Maria Shatlanova talks about who and why her "4 Diaphragms" course, which started on 24 January as part of our online Bakasana Project, will be useful. The first broadcast took place yesterday, but you can still join in! You can access the videos of the lessons in the series until 20 February.
Stop the moment and live it in a state of joy and peace! Link to broadcast page with a timetable and the possibility of registration.
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