Yoga lessons that give you wings

Media Library with convenient filters

Targeting
Teacher
Type
Body Parts
  • Class
Marichiasana II through Vatayanasana and Marichiasana I
David Meloni
David Meloni’s online lesson on preparing and performing Marichyasana II through Vatayanasana
  • Course
Yoga Practice System for Health, Happiness and Longevity
Simon Borg-Oliver
Yoga Practice System for Health, Happiness and Longevity
  • Class
Preparation and performance of Vishvamitrasana with development into Eka Pada Kaundiniasana II
David Meloni
David Meloni’s online lesson on preparing and performing Vishvamitrasana as it develops into Eka Pada Kaundiniasana II
  • Class
Preparation and performance of Malasana II with elements of therapy
David Meloni
David Meloni’s online lesson on preparing and performing Malasana II
  • Class
The meaning of asanas in yoga: the key to finding calm consciousness
Devki Desai
Devki Desai’s online lesson on finding harmony of body and mind
  • Class
Urdhva Dhanurasana in 60 minutes
Manouso Manos
Manouso Manos online class in Urdhva Dhanurasana
  • Course
Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience
Devki Desai
Devki Desai’s online course on harmonizing your mental state
  • Course
All the equanimity in the world is yoga
Devki Desai
Devki Desai’s online course on achieving balance through yoga practice