"Practice, not panic!"

Start: April 13 at 9:00 a.m.
Duration: April 13-19, 2020.
Level: 0+.

What is this marathon about?


Every day at 9:00 a.m. local time on YouTube, we publish for you yoga lessons from our studio teachers of 30 minutes each. Each class will be supplemented with a 10-minute meditation by a Kundalini Yoga teacher.
The best teachers of the Yogihall studio participate in the marathon.

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What do you get by participating in this marathon?

You can maintain your physical fitness and calm your mind, nervous system

You will become less anxious about what's going on around you

You can improve the condition of certain parts of the body that need more attention (the cervical shoulder girdle, upper and lower back, thorax, hips and knees)

You will be able to learn how to breathe correctly

Marathon schedule

  • April 13 (Monday)
    Nothing is as restorative as standing poses (Svetlana Nekrasova)
  • April 14 (Tuesday)
    Using the belt in simple poses (Tatiana Joy)
    Meditation (Katerina Goncharova)
  • April 15 (Wednesday)
    Feet as the foundation of the whole body (Maria Lopatina)
    Hip joint training (Natalia Balanova)
  • April 16 (Thursday)
    Straight legs: getting ready for summer (Svetlana Nekrasova)
    Meditation (Katerina Goncharova)
  • 17 апреля (пятница)
    Preparation for the handstand in home practice (Maria Lopatina)
    Shoulders, Neck and Thorax (Natalia Balanova)
  • April 18 (Saturday)
    Through Side Lengthening to Mind Stability (Svetlana Nekrasova)
    Gong (Katerina Goncharova)
  • April 19 (Sunday)
    Using the blanket roll in Iyengar yoga practice at home (Svetlana Nekrasova)
    Meditation (Katerina Goncharova)
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What makes our marathon different from others? First of all, it is prepared and held for you by real professionals: certified teachers of a real yoga studio with many years of experience. Secondly, our program is based on the principles of yoga therapy. That is, in essence, it is not a warm-up complex. These are small practices according to Iyengar method with elements of yoga therapy. That allows you not only to keep yourself in good shape, but also to revitalize your body and spirit.

Tatiana Radost,

Methodist and senior teacher at Yogihall Studios

For all questions you are supposed to consult in the Whats'App-group

Стоимость участия в марафоне

"Practice, not panic!"

13-19 апреля 2020
  • Каждый день новый видеопрактикум с элементами терапии
  • Медитации
  • Гонг
  • Ответы на вопросы в Whats’App
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Присоединиться к марафону

Start: April 13 at 9:00 a.m. 
Duration: April 13-19, 2020.
Level: 0+.

Yoga Center ‘Anuradha’ LLС
155, 100th Anniversary Ave., Vladivostok.
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Payments. Online bank card payment

On our site you can pay for goods by Visa, MasterCard or Mir. After confirming the selected product a secure window with the page of the payment service provider will open ArsenalPaywhere you need to enter your bank card data. The 3D Secure protocol is used for additional cardholder authentication. If your bank supports this technology, you will be redirected to its server for additional identification. For information about the rules and methods of additional identification please ask your bank that issued your bank card.

Methods of delivery and return of goods (e-ticket)

Ways to get your order:


Payment for the e-ticket is made only by bank transfer using the selected payment system. After payment of the order, the links to connect to the online broadcast come to the e-mail address (e-mail) specified when placing the order.

Ticket Refunds:
To request a refund at the request of the Buyer, it is necessary to send a written application to the e-mail address info@yogihall.ru.

Note that:

The sum of the service fee is the remuneration of the company-seller for the booking/realization of your order. The service fee is not refundable in case of refunds or exchanges, both in case of refunds at the initiative of the buyer, and in case of cancellation, replacement or postponement of the event.

For more information about ticket refunds, see paragraph 4 of the terms of service (offer).

Refunds of the funds transferred is made to your bank account within 1-3 days, in some cases the refund period can be up to 30 days (the period depends on the Bank which issued your bank card). Refunds are made strictly to the card from which the payment was made.

Important information for participants in David Meloni's online classes

As of August 3, 2020, videos of certain teachers' classes will be accessible by personal Vimeo User ID.

One of the main requirements of our contract is personal access to video for each participant for a period of time that is regulated in each specific cycle.

We chose the international video hosting service Vimeo. It allows us to provide quality service and personalized access to videos. The absence of ads, high speed and convenient video player are what sets Vimeo apart from many other similar resources.

Vimeo User ID is a unique number or, in some cases, a word in English that you find in your personal profile on the Vimeo site after a simple registration. Below you will find comprehensive information on how to quickly go through the Vimeo registration process and find your unique User ID to further ensure your access to watching your videos.

In short, the process looks like this:

  • you register on Vimeo site using email or login via social profile
  • find your user number in your personal Vimeo profile and save it
  • fill out a simple form on our site, entering your email (which you used to pay) and Vimeo User ID.
  • you will receive an email notifying you of the successful granting of rights to view and links

Important: on any device, first log in/authorize to Vimeo using the link - https://vimeo.com/log_in  before you open the links with the video viewer.

Also, please keep in mind that different authorization methods are different Vimeo User IDs and different accounts. Access is given to one specific number. It is linked to your credentials with which you purchased access.