Neck problems and pains are often caused by tension in the shoulder and the trapezius muscle regions. Rigidity in the shoulders, caused by lack of sufficient movement and tension, is the reason for a lot of discomfort and pain, especially in our era of intensive use of computers.
In this workshop, we will learn and practice asanas that release the shoulder region and create better movement there. We will especially focus on the use of props, like belts, chairs, ropes, blocks and walls to alleviate neck and shoulder problems.
Eyal Shifroni (Dr.) is a Senior-Level Iyengar teacher (Israel), practitioner, author and a PhD degree holder in Computer science. Eyal Shifroni has been studying and practicing yoga since 1978 and thinking, writing, and teaching yoga since 1985. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.In 1988 Eyal Shifroni first went to RIMYI in Pune to study directly under Guruji, B.K.S. Iyengar. For many years, he used to travel there, to study with the Iyengars (for a month in each visit). In 2009 Mr. Iyengar gave him a Senior Intermediate III certificate.So far Eyal has published 6 books about yoga and regularly writes articles about the practice and philosophy of yoga. He had translated two of B.K.S. Iyengar’s books to Hebrew (The Tree of Yoga & Light on Pranayama). As one of the most senior teachers in Israel, Eyal Shifroni is active in the IYAI (Iyengar Yoga Association of Israel), conducts teacher training courses and for many years he took an active part in the certification process.Eyal holds a Ph.D. in Computer Science from the Technion (the Israeli Institute of Technology) and was teaching Computer Science in Colleges in Israel for many years.
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